July 14, 2020, Tuesday Hi All, This is the second installment of my journey on a new approach, for me, in weight loss. I decided to take...

Beginning Again June 22, 2020 Well, this picture is where I hope to go. At least she's trim and keeping fit to bout! But, my journey...

HAVE you ever thought about yourself apart from what you do? Are you a nurse, a cook, a teacher or engineer? Do you love what you do or...

Have you ever noticed when you first resolved--that New Year’s day, to change so many things in your life? Then, it is half way through...

Have you ever noticed that when we feel low thinking about all that’s coming in the New Year it can be overwhelming?